Sleep & Relaxation

A good night's sleep is the foundation for the recovery of body and mind.
When thoughts keep racing or tension builds up, it can be difficult to truly relax.

Discover how you can naturally support your system, so your body relaxes more easily and your sleep can become deeper and more restorative again.

Find your peace with this selection from our range:

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Fri Tip

Try to create a small, calming ritual every evening before you go to sleep. Dim the lights, put your phone away for a while, and take a few slow breaths. When your body recognizes the same signals of relaxation, it can switch more easily to deep rest.

In addition to this selection, Feel Frihet offers various types of natural support that can aid relaxation and sleep.

Flower Essences

Flower essences are subtle remedies that act directly on the mind. They balance and harmonize the personality.

Gemmotherapy

Gemmotherapy uses buds and young shoots of trees and shrubs. Gemmotherapy primarily works physically & physiologically.

Color Therapy

Discover the beautiful world of Aura-Soma colour therapy. This therapy achieves holistic and harmonious healing through colours.

Aromatherapy & essential oils

Aromatherapy promotes and protects health and heals ailments by using essential oils from flowers and plants.

Tree Remedies

The African Tree Essences are made from the flowers and leaves of the 13 main tree species in Platbos. Each tree has a unique vibration (just like all living things)

Discover more

Sometimes it helps to understand more about what is happening in your body and energy.

In our knowledge base, you will find in-depth articles on natural support, emotional balance, and the power of blossoms and plants.

 Knowledge & Inspiration