True Lavender - Physalis
True Lavender - Physalis
True lavender is one of the most versatile and beloved essential oils, known for its gentle, harmonizing effect on body and mind.
This essential oil helps with stress, tension, and restlessness, and promotes mental and emotional calmness. It encourages slowing down and creates space for relaxation, which can also naturally improve sleep.
Lavender also has a soothing and restorative effect on the skin. It helps to calm the skin in cases of sensitivity or irritation and is traditionally used for minor discomforts such as insect bites.
Use:
Skin: Massage, bath: 5 to 10 drops per 10 ml of vegetable oil.
Diffusion: 5 to 10 drops depending on your preference or the size of the room.
For diffusers, it is better to use lavandin; it also has a pleasant scent and is less expensive.