Aromatherapy and Essential Oils

Aromatherapy promotes and protects health and heals ailments by using essential oils from flowers and plants.

You can use essential oils in various ways

Internal use

Although the internal use of essential oils can be very effective, we advise against experimenting on your own!

Thorough knowledge of the different oils is necessary. Therefore, only use them internally under the supervision of a therapist.

Internal use by children (under 6 years old) and pregnant women is strongly discouraged.

Never take more than 2 drops, maximum 1 to 2 times a day.

Massage, bath, shower

Essential oils are ideally suited for use during a massage, a bath or a shower. They easily penetrate the skin and thus effectively exert their action.

Dilute them for this purpose in a vegetable oil such as almond or jojoba oil.Diffusion

Essential oils bring a pleasant scent into the room. Preferably use electric diffusers that do not heat the oils and diffuse them extremely finely.

Fifteen minutes of diffusion per hour is sufficient.

Inhalation

Inhale the oils to soothe and calm the throat and respiratory tract.

Pour 2 to 3 drops into a bowl of hot water and inhale the steam for 5 to 10 minutes.

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In addition to this selection, Feel Frihet offers various types of natural support that can aid relaxation and sleep.

Flower Essences

Flower remedies are subtle remedies that act directly on the mind. They balance and harmonize the personality.

Gemmotherapy

Gemmotherapy uses buds and young shoots of trees and shrubs. Gemmotherapy primarily works physically & physiologically.

Colour Therapy

Discover the beautiful world of Aura-Soma color therapy. This therapy achieves holistic and harmonious healing through colors.

Aromatherapy & Essential Oils

Aromatherapy promotes and protects health and heals ailments by using essential oils from flowers and plants.

Tree remedies

The African Tree Essences are made from the flowers and leaves of the 13 most important tree species in Platbos. Each tree has a unique vibration (just like all living things)