Heather is for moments when attention is heavily focused on oneself. When you have a great need to share, but find it difficult to truly connect with others.
In this state, there may be a tendency to talk a lot about one's own worries, feelings, or complaints. Sharing brings temporary relief, but a need for attention and validation remains. Being alone often feels uncomfortable, leading to seeking contact, sometimes without truly listening.
Beneath this often lies a feeling of emptiness or a desire to be seen and heard.
Heather helps to soften this focus and opens up space for genuine exchange. It supports the ability not only to speak but also to listen and be present with others.
In balance, reciprocity emerges. You feel connected, without having to put yourself at the center. You can share and receive. And contact becomes something that nourishes, from both sides.